If you are the type of person who cant go to a drug store for toothpaste without spending $100.00, you need to recognize that weakness. How do you resolve it? Leave your purse at home and carry with you just enough cash to get what you need. Make a shopping list!

If you are bad with credit cards, do not keep them.
If you cant go into a shoe store without buying a pair of shoes, stop going into shoe stores with your wallet and credit cards.
If you have a tendency to overspend at the casino, bring in only what you can afford to lose. Leave debit and credit cards at home.

Reward yourself with a new pair of shoes (or whatever tickles your fancy) when you hit financial goals and milestones but do it with cash.

When you know your strengths and weaknesses in life and abide by them, you’ll do much better and avoid spenders remorse.